Are You Ready to Lead with Your Heart?
Do you feel the pull to open your heart but don’t know where to begin? Are you yearning to build deep connection and intimacy after a lifetime of feeling disconnected from yourself and others? Have you done therapy, counseling, or coaching programs only to find yourself armed with knowledge, yet still feeling blocked—stuck in your thoughts, unable to fully live the life you know you’re capable of?
Enter Ember by Leslie Grace.
Ember is more than a coaching program—it’s a transformative journey to reconnect with yourself on the deepest level. It’s about becoming intimately acquainted with who you are, unlocking the emotional and physical blocks that have held you back, and stepping into the most alive, embodied, and authentic version of yourself. It’s about becoming embodied and using the wisdom in the body to connect deeply with yourself and others.
Through Ember, you will:
Cultivate the best relationships of your life by leading with your heart.
Step into your role as a creator and leader, living with clarity and purpose.
Become a solid foundation for others, while finally taking radical care of your own needs.
Ember by Leslie Grace is a movement—a call to awaken your full power, live your best life, and lead with heart and soul.
Are you ready to ignite the spark within? Let Ember guide you on the path to a life of deep connection, purpose, and fulfillment.
Core Services
Embodiment Coaching: Teaching clients how to reconnect with their bodies and emotions to develop self-awareness.
Somatic Awareness Training: Guiding clients to notice physical sensations as a pathway to emotional processing.
Trauma-Informed Work: Helping clients release trauma stored in the body using gentle, safe techniques.
Breathwork Sessions: Using intentional breath patterns to regulate emotions, release tension, and foster presence.
Mindful Movement Practices: Engaging in yoga, dance, or other body-centered exercises to cultivate flow and grounding.
Specialized Offerings
Emotional Processing: Facilitating the release of stuck emotions through movement and body awareness.
Leadership Training: Coaching clients to embody confidence and presence in leadership roles.
Boundary Work: Teaching clients to recognize, communicate, and hold physical and emotional boundaries.
Stress and Anxiety Regulation: Offering tools to calm the nervous system and reduce chronic tension.
Goal-Setting: Integrating body-based awareness into life and career planning.
Relational Services
Relationship Coaching: Supporting clients in fostering intimacy and connection through embodied communication.
Couples Work: Helping couples build deeper connection and understanding by tuning into their bodies.
Touch and Consent Training: Teaching the role of safe, consensual touch in healing and connection.
Healing Services
Nervous System Regulation: Helping clients calm fight, flight, freeze, or fawn responses.
Body-Based Trauma Integration: Gently guiding clients to reintegrate fragmented parts of their experiences.
Grounding and Centering Practices: Offering exercises to create a sense of stability and presence.
